• Welcome to the Summer 2016 edition!

    How often do we postpone the exercise we should do, the lifestyle changes we know we need to make and indulge in the very foods we promise to give up? The reasons range from life getting in the way of our good intentions, to bad weather and lack of motivation. We promise to start the […]

  • FitNet Blogger : South Wye Boxing Academy Women’s Class

    A few months ago, I was kindly invited to the South Wye Boxing Academy to try out a women’s boxing class. Being a total boxing novice, I must admit, even I was slightly apprehensive when walking in to the Hinton Community Centre. However, when I entered I was greeted by lots of smiling people and […]

  • STYLISH
 & Perfectly GROOMED

    EDWIN JAGGER Ltd is a global leader in wet shaving and grooming product manufacture. For over two decades the brand has set the standard for impeccable male grooming. It exemplifies traditional English quality and style, combining it with state-of-the-art design, up to the minute manufacturing techniques and the heritage of long established Sheffield craftsman skills. PANTOFOLA […]

  • How NLP Can Help Create A Life You Want

    By Matt Hudd Neuro Linguistic Programing (NLP) is based on the belief that the neurological processes (“neuro”) can be influenced by our language (“linguistic”) and this in turn can affect behavioural patterns learned through experience (“programming”). To put it simply, NLP helps us modify the language we use in our mind to achieve a desired […]

  • Try, Buy, Commute… JOIN The Transport Revolution With HEREFORD eBIKES

    By John Miller Most people would agree that cycling is a great way of getting t and keeping healthy but for many it has become a thing of the past; knee injuries or the long, sustained effort of climbing hills and running out of ‘puff’ means that bikes are no longer an option. The electric […]

  • ITS COMPETITION TIME!! WIN £25 Worth Of JEUNESSE Instantly Ageless

    One lucky reader will be randomly selected for this prize, 5 vials of JEUNESSE Instantly Ageless, worth £25. Simply email FitNet telling us where you have picked up a copy of the magazine. Send your answer, your name, address and telephone contact to FitNet. Email: info@ fitnet.org.uk Closing date: 15th May 2016 Anyone can purchase […]

  • ALL STAR ACTIVITIES All Your Childcare Needs For Your LITTLE STARS

    By Matt Ashcroft All Star Activities (formerly AshBee Activities) was set up with the aim of providing outstanding quality and a diverse range of activities for children. Our services include childcare and entertainment, out-of-school clubs at St Martin’s school in Hereford, as well as holiday camps and birthday parties.   We believe children love to […]

  • Looking After YOUR TEETH Is NOT Just A Matter Of Aesthetics

    By Sharon Collett, Dental Hygienist of the Year Finalist 2014 If you thought you had to stay with your own dentist to access a dental hygienist, think again! A change in the law in 2013 has enabled everyone to have direct access to an independent hygienist, without the need to see a dentist first. This […]

  • Gavin Jones Recommends: The FOAM ROLLER

    The humble foam roller offers many of the benefits of a sports massage, said to include reduced inflammation, scar tissue and joint stress, as well as improved circulation and better flexibility. If you have never used it, ask an instructor about the correct technique and perform the exercises slowly, working within your pain threshold. Start […]

  • HALO LEISURE Latest : The POWER Of The TONING SUITE

    Would you like to tone up and get fitter but don’t want to go to a gym? Try the new toning suite… Halo Leisure welcomes hundreds of thousands of people into their gyms across Herefordshire throughout the year, but there are still many who can’t manage or don’t want this kind of high impact workout, […]

 

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Instructors, therapists, coaches, gyms, clubs, health spas can list their services free of charge - your details will come up in the search for classes, services or activities. Start your free search here.
 

 

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    What a talented young man, such an inspiration! ... See MoreSee Less

    After taking the gold medal in the adult -70kg division at the Hereford BJJ Open, it gave me great pleasure to award my long time student, Mitchell Young, his Brazilian Jiu Jutsu Blue Belt. Mitch has a very comprehensive junior competition record including; European champion, multiple time British, English and Welsh Open champion, and far too many regional championship titles to mention. More recently Mitch, aged 16, has been tearing it up in the adult divisions at several competitions, including taking gold at the Welsh Open and Silver at the British. Mitch's dedication to his training cannot be faulted, he rarely misses a training session at his home club. Additionally he makes regular trips to our affiliate club TCA (Tillery Combat) to train with Richard Shore and the Tillery team. Mitch often arrives early to class to complete his strength and conditioning, or to get in extra drilling/rolling with Ash Amos, who is working with Mitch and pushing him hard in preparation for his forthcoming MMA debut on the PainPit show in July. Following his promotion on the podium at the event, Mitch's first question was to ask if he could compete in the blue belt absolute, where he proceeded to beat an -94 kg opponent to take the bronze medal. This pretty much sums up his fighting spirit.

    Congratulations! ... See MoreSee Less

    After taking the gold medal in the adult -70kg division at the Hereford BJJ Open, it gave me great pleasure to award my long time student, Mitchell Young, his Brazilian Jiu Jutsu Blue Belt. Mitch has a very comprehensive junior competition record including; European champion, multiple time British, English and Welsh Open champion, and far too many regional championship titles to mention. More recently Mitch, aged 16, has been tearing it up in the adult divisions at several competitions, including taking gold at the Welsh Open and Silver at the British. Mitch's dedication to his training cannot be faulted, he rarely misses a training session at his home club. Additionally he makes regular trips to our affiliate club TCA (Tillery Combat) to train with Richard Shore and the Tillery team. Mitch often arrives early to class to complete his strength and conditioning, or to get in extra drilling/rolling with Ash Amos, who is working with Mitch and pushing him hard in preparation for his forthcoming MMA debut on the PainPit show in July. Following his promotion on the podium at the event, Mitch's first question was to ask if he could compete in the blue belt absolute, where he proceeded to beat an -94 kg opponent to take the bronze medal. This pretty much sums up his fighting spirit.

     

     

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    Andrea Slivkova
    Editor, FitNet Magazine
    I am editor and owner of Fitnet Magazine: the health and fitness magazine for Herefordshire. FitNet delivers the latest local news stories and specialist articles written by local health and [...]
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