• HEREFORDSHIRE Veterans’ Support Group

    Herefordshire Veterans’ Support Group (HVSG) work with all ex-service personnel and their families, sign-posting the veterans to receive the correct treatment, support and guidance. The group also encourages the veterans’ individual thinking and taking an active role in improving their health and wellbeing by remaining stable, self-confident, disciplined and determined to live the life they […]

  • MATT HUDD MARTIAL ARTS Reach Your Full Potential

    Ever since Matt Hudd started out in martial arts, he has been committed to being the best he can be. Teaching provided a new motivation for this passionate instructor (and a qualified personal trainer) to bring out the best in his students. In the past five years, Dragon Fitness Academy brought together Chinese martial arts […]

  • FA Blind Football PLAYER PROFILE – Owen Bainbridge and Brandon Coleman

    By Gareth Bennett Following on from the profiles of two inspirational players Dylan Malpas and Dan English in the previous edition, I would like to showcase another two talented footballers and top athletes, who reside in Herefordshire and make me proud to be a strength and conditioning coach for their amazing team. OWEN BAINBRIDGE, 27 […]

  • Strength, Respect, Humility, Generosity At LEE TAYLOR KARATE Grading

    By Lee Taylor June is senior grading month and we had a great group of students from the dojo attempting the brown belt grading. For some it was their first grading, for others it was the last, as they are now training for their black belt grading. The new brown belts pushed themselves really hard […]

  • DACAYANA ESKRIMA The Martial Arts Class For Everyone

    Martial arts instructor Joseph Dignam, pictured left, talks to FitNet about his new classes. Find out why Dacayana Eskrima is suitable for participants of all abilities and fitness levels, and why it’s much more than just stick fighting. Interview With Andrea Slivkova. Photography By Joseph Dignam. Joseph, tell me about your martial arts journey. When […]

  • SIXTH SENSE FITNESS: Pete Crilly’s HIIT Workout

    High Intensity Interval Training, or HIIT, combines short bursts of hard work with short periods of rest in between the bouts of intensity. The method is particularly useful for fat loss, but it’s challenging, so it’s important to increase the intensity gradually. Here is an example of a workout we might do in our class: […]

  • KIKI’S JUICE BAR From Juices & Smoothies To Warming SOUPS

    Kiki’s Soups include the classic choices as well as the more unique recipes, where ingredients are combined to create perfection. Here are some soup options to tickle your taste buds: Leek & Potato Tomato & Basil Carrot & Coriander Sweet Potato & Quinoa Red Lentil, Apricots & Chillies Spinach & Split Pea Spicy Butternut Squash […]

  • MUNDAY & JONES Greengrocers And Box Delivery In And Around Monmouth, Wye Valley And Herefordshire

    Monmouth greengrocers Munday & Jones have been selling fresh local produce to the local community for nearly three decades. A wide range of fruit and vegetables, but also milk, butter, cheese, eggs and honey, even bird seed and flowers, can be found in many varieties in this wonderfully stocked local treasure. Whether you fancy some […]

  • Active HERE CLASSES And ACTIVITIES Across The County

    By Sarah Volpe Active HERE supports adults in Herefordshire in their efforts to get active, by bridging the gap between contemplating physical activity and actually attending their first session. Whether you need encouragement or direction, Active HERE will help you locate a suitable activity and support you along the way so you can achieve your […]

  • Rebel Rock On PARTY SEASON TRENDS

    Hairstylist Becki Carwardine and make-up artist Keri Oldaker share their tips, favourite colours and products for this party season. If you want to find the latest make up on trend, look no further – it is colourful smokey eyes, with key colours being burgundy and green. Enhance the look with a good strip lash like […]

 

Directory

Instructors, therapists, coaches, gyms, clubs, health spas can list their services free of charge - your details will come up in the search for classes, services or activities. Start your free search here.
 

 

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    Andrea Slivkova
    Editor, FitNet Magazine
    I am the founder, owner and editor of FitNet, a free glossy B5 sized magazine dedicated to health and active lifestyle in Herefordshire and Monmouth. FitNet delivers the latest local news [...]
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