Serves 3 -4 Recipe by William Bolt Ingredients: 3-4 chicken breasts 1 medium onion, chopped 2 cloves of garlic 2 tsp of paprika 1/2 tsp of chili powder A pinch of cumin 10 dried apricots 300ml home made chicken stock 1 tsp of mixed herbs 1 tbsp of gluten free soy sauce 1 head of […]
Summer Recipe: Feta, Cucumber and Mint Salad
Serves 2 […]
What Is Nordic Walking?
By Dennis Downey Nordic walking uses specially designed poles to enhance your natural walking experience. With a technique that is similar to the upper body action of classic cross-country skiing, Nordic walking is a genuinely whole body exercise that can be enjoyed at many levels, from walking for health to athletic Nordic running. More than […]