DMRC Headley Court: Commanding Officer’s Cup

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By Peter Haslam The CO’s Cup is an annual competition for both military and civilian staff at DMRC Headley Court. Six teams compete against each other in a variety of events throughout the year to be crowned champions. The six team names are of military significance – each is dedicated to the surname of a […]

DMRC Headley Court: World Physical Therapy Day

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By Peter Haslam Physiotherapy staff at the Defence Medical Rehabilitation Centre (DMRC) Headley Court celebrated the World Physical Therapy Day on 8 September 2015, by promoting the role that the profession has in managing injury rehabilitation and delivering wellbeing for all. DMRC staff were encouraged to take part in several activities, which ran throughout the […]

Dragon Fitness Academy: 8 Principles Of Martial Arts

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Having studied a lot of martial arts in my life, I have discovered that once you peel back the layers, most martial arts have the same underlying principles. Understanding these is crucial to learning and mastering any technique, so at Dragon Fitness Academy we teach eight core principles in all of our classes right from […]

Beardsley’s Martial Arts: Chris Rowan Wins Gold At UWK World Karate Championships

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“…There are no victories without sweat, no achievements without hard work, no medals without failure. The road to success is paved with persistence, so may persistence, courage and vitality stay with you in the next few days and bring you new victories and achievements. Good luck!” Boris Popovic, Mayor of Koper, before the UWK Championships […]