BACH FLOWER REMEDIES

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By Judith Davies Bach flower remedies, or essences, are extracts from fresh flowers, believed to have a positive effect on negative emotions. This alternative therapy has been used to support those with conditions ranging from anxiety and stress, to mood swings, excessive worrying and sleep problems. Dr. Edward Bach’s former work in the field of […]

FITNESS FOR LIFE? But Do You Really Know What IMPACT SPORTS DRINKS Have On Your TEETH?

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Dr Jelley (GDC 6280) talks about the effect energy drinks are having on teeth. Last summer sports drinks became a hot topic when The Times newspaper wrote about their effects on athlete’s teeth, highlighting the seriousness of oral disease and its negative impact on training and performance. Research into 300 British athletes across a number […]

Rebel Rock On FLAWLESS FOUNDATION

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What is the best foundation for dry/oily skin? Which foundation will give me a flawless finish? Make-up artists at Rebel Rock get asked these questions on a regular basis. Known for delivering fabulous results for their clients, Rebel Rock‘s secret is in the thorough understanding of their customers. “The starting point for us is to […]

Introducing Orchard Laser Clinic

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Since its recent launch, the new Hereford clinic at St Owen Street has been building a clientele at a phenomenal rate. In the qualified hands of Caroline Denyar, laser is as close as we get to a magic wand. Safe and non-invasive, laser is used for carbon facials and tattoo removal, but also for facial […]

The HAIR LOUNGE Understanding AGING HAIR

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By Abbi Rickson As the years advance, your hair and scalp change too. This can be due to factors including illness and medication, but also genetics and individual body chemistry. With the passage of time you may find that things that used to work some years ago, no longer produce the desired result. Products, styling […]

E-Fit HOME PERSONAL TRAINING Now Available In Monmouth, Abergavenny And Herefordshire!

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E-Fit combines active, physical exercise with EMS (Electrical Muscle Stimulation) technology. EMS causes the muscles to contract and relax just like during exercise, but the effect is amplified when the two are combined. During each E-Fit workout you’ll be wearing a special suit equipped with 10 pairs of electrodes connected to the control panel that […]

Polish Me Pretty… HAIR & NAILS

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By Ashton Newman I grew up surrounded by hairdressers – both my mother and my grandmother are hairdressers, running their own salons in Hereford, so it was only natural that I would follow in their footsteps. From a very young age I’ve always wanted to do hairdressing. Making my clients feel better about themselves is […]