Your FACIAL YOGA Homework With Lucy Jenkins

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The ‘V’ EXERCISE This exercise helps strengthen the orbicularis oculi muscle (the circular muscle around the eye), reducing bags under the eyes and tightening the eye area. How to perform the exercise: Place your fingers beneath your eyebrows as shown. Next, with your index fingers apply pressure to the outer corners of your eyes. Look […]

Lindsey McKenzie Advises On HAIR COLOURING

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Consultation To ensure your new colour suits you, a full consultation is given to each client. This will help you decide whether the colour you desire can be achieved, but also to check the condition of your hair. I take a test cutting to ensure the colouring process will run smoothly. Skin test This is […]

Judith Davies On REFLEXOLOGY

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Reflexology is a non-intrusive complementary health therapy developed from the ancient knowledge that the body is reflected in miniature in the feet, hands and other areas. A gentle pressure applied to these areas can promote deep relaxation, pain relief and a great many health benefits, mentally and physically. Among other benefits of reflexology is the […]

Rebel Rock On PARTY SEASON TRENDS

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Hairstylist Becki Carwardine and make-up artist Keri Oldaker share their tips, favourite colours and products for this party season. If you want to find the latest make up on trend, look no further – it is colourful smokey eyes, with key colours being burgundy and green. Enhance the look with a good strip lash like […]

Welcome to the Autumn 2017 edition!

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This time of the year gives us longer nights, and with that more time for reflection. Did the summer live up to your expectations? Did your family holiday achieve your goal of bringing everyone together? View the latest edition in our online viewer here Now the focus shifts towards that other family time, Christmas. Some […]