Ledbury Dance Company: LIVE To DANCE At ANY AGE

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At Ledbury Dance Company everyone can learn to dance, meet new people, have fun and feel comfortable. “We are proud to be dancers, and develop each and every individual’s style, to fulfil their dreams and their dancing potential,” says principal Karen Jones. Leading a team of talented and enthusiastic teachers, the dance school teaches a […]

Introducing James Burgess & POWERGRIP SPORT

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The Kidderminster based entrepreneur has taken over the online store Powergrip Sport. Make this your one and only place for high quality supplies for gym workouts, pole fitness, boxing, climbing and athletics. Sport performance and achievement depend on a number of factors, and quality of the equipment used is among them. Good grip is of utmost […]

Dance Your Way With Miranda de Barra

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Dance Your Way offers a variety of dance for children, teens and adults. Weekly classes are based in Ross-on-Wye but speciality workshops, such as the sell-out Greatest Showman, are held all over the county. Ballroom & Latin, with social classes for adults at various locations, and Musical Theatre are the main styles on offer. The […]

Welcome to the Spring 2018 edition of FitNet!

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As the days get longer and we have more energy and enthusiasm, it  is time to set new goals to aim for. This edition brings you fascinating success stories to inspire you. When you read about what personal trainer Gareth Bennett achieved with one of his clients, or how a former wedding tailor became a […]

PROGRESSING BALLET TECHNIQUE

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By Heather Winterburn At Dance Fusion we are now incorporating a new method of teaching, and our students love it. Progressing Ballet Technique was devised by the highly regarded Royal Academy of Dance teacher and examiner Marie Mahon-Walton, who developed this programme after realising the great benefit her exercises were having on the speed and […]

MEN And DANCE

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Did you know there was such a thing as a dance  psychologist? And that dance has its own research lab? The Dance Psychology Lab, based at the University of Hertfordshire, was founded in 2008 by Dr Peter Lovatt, also known as The Dance Doctor. The laboratory conducts research into how dance relates to four key […]