Welcome to the Spring 2018 edition of FitNet!

Posted · Add Comment

As the days get longer and we have more energy and enthusiasm, it  is time to set new goals to aim for. This edition brings you fascinating success stories to inspire you. When you read about what personal trainer Gareth Bennett achieved with one of his clients, or how a former wedding tailor became a […]

PROGRESSING BALLET TECHNIQUE

Posted · Add Comment

By Heather Winterburn At Dance Fusion we are now incorporating a new method of teaching, and our students love it. Progressing Ballet Technique was devised by the highly regarded Royal Academy of Dance teacher and examiner Marie Mahon-Walton, who developed this programme after realising the great benefit her exercises were having on the speed and […]

MEN And DANCE

Posted · Add Comment

Did you know there was such a thing as a dance  psychologist? And that dance has its own research lab? The Dance Psychology Lab, based at the University of Hertfordshire, was founded in 2008 by Dr Peter Lovatt, also known as The Dance Doctor. The laboratory conducts research into how dance relates to four key […]

The Art Of Fitness Collection 2015

Posted · Add Comment

Daniel Moncur-Sime Photographs Local Dance And Fitness Stars For This Special Edition 2015 Celebrating The Beauty Of Movement And Five Years Of FitNet – scroll down to view the photo collection The mythical Helen of Troy was said to have the face that launched a thousand ships into battle, initiating the Trojan Wars. And who could […]

3Degreez Cheerleaders Lead The Parade At Disneyland Paris

Posted · Add Comment

Photography By Katie Weaver-Hall Hereford based 3Degreez Cheerleaders have enjoyed great success in growing the numbers in their squads – Dazzletz, Dynamoz, Dynamix and Distinction. As the popularity of the sport grows worldwide, the word has spread in Hereford about the exciting events, competitions and trophies these girls bring home. Earlier this year 3Degreez Cheerleaders […]