Natalie Morgan-Dew’s INVITATION: Alternative DANCE & Fitness

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Interview By Andrea Slivkova Photography By Matt Puttock, HipShot Photography www.hipshotphotography.co.uk Since its opening earlier this year, dance studio Mizz Twisted Cherry has established itself as an ambassador for alternative fitness in Ross-on-Wye. Founded by Natalie Morgan-Dew, this independent studio has been offering classes in pole fitness and aerial hoop, burlesque and chair dance but […]

Welcome to the Summer 2017 edition!

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At this time of the year, plenty of us get inspired by Wimbledon to dust down the old racket and enjoy the summer with a game of tennis. Or perhaps your little ones got you down to the park to kick a ball while the weather lasts. There is something about the summer months that […]

Welcome to the Spring 2017 edition!

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Spring brings with it a sense of renewal, a fresh surge of energy that makes us feel ready to tackle the issues we may have put on hold during the long, dark winter. This edition kicks off with an interview with two very inspirational and superbly motivating young men, both members of South Wye Police […]

3Degreez Cheerleaders Latest

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3Degreez Cheerleaders have taken to the competition stage once again. Cheerleaders from age five to adults competed at Future Cheers event held at Birmingham Genting Arena. “Competition days can be very long but they are worth every minute just to see the confidence grow in our cheerleaders and to showcase all their hard work on […]

The Kindle Centre INVITATION

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Get fit & healthy at The Kindle Centre In 2017 The Kindle Centre will be celebrating its 10th year with a lot more activities and classes. If you wish to make healthy lifestyle changes, our health and wellbeing programme is here to support you! We would like to invite local residents to stop for some […]

From Hereford To The West End: DANCE FUSION Students Perform At The Shaftesbury Theatre In London

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By Heather Winterburn   In October last year, students from Dance Fusion performed at one of the oldest West End theatres, The Shaftesbury Theatre, as part of the Bobby Dazzlers production. Dance Fusion, along with nine other schools from across the country, performed a selection of stunning dances to a hugely welcoming audience. On arriving […]

Mary Stanley On PODIATRY

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A Podiatrist is a lower limb specialist, dealing with the assessment, diagnosis and treatment of the lower limb (from the hip joint to the foot). They are qualified to treat people with arthritis, diabetes, perform nail surgery and treat sports injuries, amongst other conditions of the foot and ankle. Podiatry is a more modern term […]