BODY LANGUAGE SCHOOL of DANCE, CIC Dance For Yourself, Create As An Artist, Perform Like A Superstar And Inspire Others

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Body Language is more than just a dance school, it is a family, and our studio is a home away from home for many of our dancers. All dancers play a very special role in the look of the studio and what classes and activities take place here. Our aim is to offer all dancers the opportunities to develop their skills and interests the way they like, and we encourage everyone to try new things that benefit their learning.

3DEGREEZ CHEERLEADERS Interview With The Coaches As The Team Reaches For New Heights

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3Degreez Cheerleaders do not believe in limitations and the team’s spectacular portfolio of achievements shows that they live by their motto. With interest in cheerleading skyrocketing in recent years, 3Degreez keep adding more classes to their already hectic timetable and have recently become a Community Interest Company, 3Degreez Allstarz CIC. FitNet interviewed the coaches Ruth Jones, 28, Katie Bowcott-Hall, 32 and Clare Louise, 28, who are all mums of small children, to find out how they do it all and what they are up to next.

FEMALE FITNESS In The Real World

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We love This Girl Can, and now Sport England’s campaign is moving into the next phase, #Fit Got Real, determined to challenge and change perceptions and experience of exercise in 2019, particularly for those who feel left behind by traditional exercise and didn’t even consider putting it on their New Year resolution list.   Halo […]

FLEXERCISE: Flexible, Friendly Fitness

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Part EXERCISE, Part DANCE. All FUN! Let FLexercise Help You Achieve A New You This Year Stop local FLexercise teacher Clare Tugwell in the street, and she will always tell you about the benefits of exercise and her weekly FLexercise classes. “There is so much emphasis put on exercise and how it can help you but […]