Spring Into Action With Active HERE

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By Sarah Volpe Would you like to get active? Feel fitter? Are you wondering where to start or which activity session would be at your pace, suitable for your age group and at the same time fit in with your schedule? Active HERE helps adults across Herefordshire to find a class, session or type of […]

Welcome to the Spring 2018 edition of FitNet!

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As the days get longer and we have more energy and enthusiasm, it  is time to set new goals to aim for. This edition brings you fascinating success stories to inspire you. When you read about what personal trainer Gareth Bennett achieved with one of his clients, or how a former wedding tailor became a […]

AMATSU PHYSICAL THERAPY

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By Stephan Grabner Are you in pain? Have you lost mobility? Have you tried everything? Here is why Amatsu can help. This highly effective, holistic physical therapy realigns the body, thus improving the efficiency of muscles and physical structures, but also aiding organ function and the immune system. You may also like to know that the […]

Deepen The Commitment To Yourself

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By Emma Reed It is a typical human response to want to improve ourselves or our life situations. We may struggle with personal problems, such as bad habits, phobias, anxieties or poor performance, and attempt some sort of behavioural change to make things better. This usually involves using lots of will-power, which can often succeed, […]

HAPPY BIRTHDAY To Mizz Twisted Cherry Studios!

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As Mizz Twisted Cherry Studios prepare to celebrate their first birthday, founder Natalie Morgan-Dew looks back on the year full of achievement. “The past twelve months have shown so much promise for the studio,” says Natalie. “Before the launch I was quite unsure how the local community of Ross-on-Wye would accept the studio, but our […]