CREATING CONFIDENCE IN CHILDREN

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By Matt Hudd Some people seem to have oodles of confidence, whilst others lack it in everything they do. Then there are those  who appear confident on the outside, yet deep down it’s a different story.  A lot of it stems from our upbringing and past experiences. A single derogatory comment at a young age […]

The FUTURE of BRITISH SAILING Featuring Matt Beck

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By Gareth Bennett Matt Beck is currently dominating the British sailing scene. Matt, who went to St. Mary’s School in Hereford, is now at Hereford Sixth Form College focusing on BTEC sport, geography and business studies. He first discovered sailing when he was 12 years old and went to an outdoor pursuits weekend with friends, […]

BEARDSLEY’S KARATE SCHOOL: Interview With The Karate Power Couple Champions Chris Rowan and Danielle Dunn

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Tom Beardsley’s Karate School first opened in Hereford in 1974, and it was first named Hereford Shukokai Karate Club, after the style practised. After moving around the city’s different venues, in 2001 the school settled in its first full time centre, Central Dojo in West Street, not far from the training centre’s current location in […]

BODY LANGUAGE SCHOOL of DANCE, CIC Dance For Yourself, Create As An Artist, Perform Like A Superstar And Inspire Others

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Body Language is more than just a dance school, it is a family, and our studio is a home away from home for many of our dancers. All dancers play a very special role in the look of the studio and what classes and activities take place here. Our aim is to offer all dancers the opportunities to develop their skills and interests the way they like, and we encourage everyone to try new things that benefit their learning.

3DEGREEZ CHEERLEADERS Interview With The Coaches As The Team Reaches For New Heights

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3Degreez Cheerleaders do not believe in limitations and the team’s spectacular portfolio of achievements shows that they live by their motto. With interest in cheerleading skyrocketing in recent years, 3Degreez keep adding more classes to their already hectic timetable and have recently become a Community Interest Company, 3Degreez Allstarz CIC. FitNet interviewed the coaches Ruth Jones, 28, Katie Bowcott-Hall, 32 and Clare Louise, 28, who are all mums of small children, to find out how they do it all and what they are up to next.

DENTAL MYTHS DEBUNKED

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When it comes to looking after your teeth, do you know your facts from fiction? Dr. Jaye Jelley (BDS DipDH, GDC: 6280) dispels the most common dental myths, and gives you honest, truthful answers.  MYTH – I’m not in pain, so I don’t need to go to the dentist. One of the biggest misconceptions! Regular dental […]

ORTHODONTICS Transform Your Smile

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Are you interested in having a straighter smile? Orthodontic treatment is used to improve the appearance and alignment of crooked, protruding or crowded teeth, and to correct problems with the bite of the teeth. This can be achieved by moving of teeth using fixed or removable appliances. By Dr. Jaye Jelley, BDS (Birm) 2008, GDC Number – […]