New In Hereford DACAYANA ESKRIMA

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By Joseph Dignam Eskrima (also known as Arnis) is the martial art of the Philippines. Despite first appearances, Eskrima systems use several weapons which are taught first, before the empty hand – the use of weapons enhances the empty hand skills of the student. Dacayana Eskrima uses single stick, double stick, knives, stick and knife, […]

Welcome to the Summer 2017 edition!

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At this time of the year, plenty of us get inspired by Wimbledon to dust down the old racket and enjoy the summer with a game of tennis. Or perhaps your little ones got you down to the park to kick a ball while the weather lasts. There is something about the summer months that […]

Welcome to the Spring 2017 edition!

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Spring brings with it a sense of renewal, a fresh surge of energy that makes us feel ready to tackle the issues we may have put on hold during the long, dark winter. This edition kicks off with an interview with two very inspirational and superbly motivating young men, both members of South Wye Police […]

LEE TAYLOR RETURNS

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A year ago, 4th Dan black belt karate instructor Lee Taylor suffered a neck fracture in a car accident that very nearly ended his martial arts career. The skills he had learnt during his training helped with his recovery, and cheered on by his family, friends and martial arts colleagues as well as by his […]

FENCING – The Sport For You

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By Peter Ellis Fencing is a fast, modern sport that can be enjoyed by everyone from the age of eight to 80+. At the 2016 Rio Olympics and Paralympics, Team GB fencers had their best results in recent times, with Richard Kruse narrowly missing out on a bronze medal in the individual Foil and Piers […]

Welcome to the Winter 2016/17 edition!

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Welcome to the Winter 2016/17 edition! Discipline means making ourselves do what we think is right. Passion, on the other hand, is actually doing what we feel like doing. With passion, things feel effortless so it makes sense to find a way of keeping fit and healthy that we feel passionate about and that we […]