THE WORLD OF FITNESS What Does It Take To Make It To The Top? Interview With Personal Trainers BEN HARWOOD & GARETH BENNETT

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Early starts. Gruelling schedules. Working late. Success and huge job satisfaction. Two leading fitness professionals shed some light on their rewarding careers. Interview With Personal Trainers  BEN HARWOOD & GARETH BENNETT Interview By Andrea Slivkova Smith One has a delightfully sweet smile and a ‘boy-next-door’ look about him. The other has ‘rebel’ written all over him and […]

ACHIEVE YOUR GOALS Your WAY

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By Denise Bailey I am excited to be featuring in FitNet magazine throughout 2020 and will be exploring some of my areas of interest in more depth with each edition. These include mental health, sports massage, injury rehabilitation and women’s health during midlife.  Fitness is so much more than exercise – I firmly believe that […]

11th WUKF EUROPEAN Karate CHAMPIONSHIPS

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Beardsley’s Karate squad put on a stellar performance in Odense in Denmark, showing the results of their hard work, commitment and great sportsmanship Odense in Denmark is known for being the hometown of Hans Christian Andersen, and last autumn it proudly hosted the 11th WUKF European Karate Championships. Yet again, the World Union of Karate-Do […]

CREATING CONFIDENCE IN CHILDREN

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By Matt Hudd Some people seem to have oodles of confidence, whilst others lack it in everything they do. Then there are those  who appear confident on the outside, yet deep down it’s a different story.  A lot of it stems from our upbringing and past experiences. A single derogatory comment at a young age […]

The FUTURE of BRITISH SAILING Featuring Matt Beck

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By Gareth Bennett Matt Beck is currently dominating the British sailing scene. Matt, who went to St. Mary’s School in Hereford, is now at Hereford Sixth Form College focusing on BTEC sport, geography and business studies. He first discovered sailing when he was 12 years old and went to an outdoor pursuits weekend with friends, […]