Active HERE CLASSES And ACTIVITIES Across The County

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By Sarah Volpe Active HERE supports adults in Herefordshire in their efforts to get active, by bridging the gap between contemplating physical activity and actually attending their first session. Whether you need encouragement or direction, Active HERE will help you locate a suitable activity and support you along the way so you can achieve your […]

Rebel Rock On PARTY SEASON TRENDS

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Hairstylist Becki Carwardine and make-up artist Keri Oldaker share their tips, favourite colours and products for this party season. If you want to find the latest make up on trend, look no further – it is colourful smokey eyes, with key colours being burgundy and green. Enhance the look with a good strip lash like […]

HINTON COMMUNITY CENTRE, The New Location For 3DEGREEZ CHEERLEADERS

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Season 6 brings exciting changes for our teams at 3Degreez Cheerleaders, with new opportunities opening up for us in Herefordshire. We are moving our training squads and classes to Hinton Community Centre, and the move will include our state-of-the-art professional cheerleading mats. This September we are offering a free taster session for anyone who would […]

ANYTIME FITNESS Launches In Hereford

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This September, Anytime Fitness opened its doors in Hereford’s Maylord Street, offering a full range of services you would expect from any great gym but available to members 24 hours a day, 7 days a week. Discounted memberships were pre-sold throughout the summer at record rates, but you can still join online or in person. […]

Mind, Body, Spirit: Why You Should Try YOGA

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By Lauretta Furlonger Yoga can provide enormous benefits to anyone pursuing a fitness regime – it offers a unified approach to toning and strengthening the body. Where some other fitness training practices can over-develop particular muscle groups, regular practice of yoga postures improves balance, strength and overall flexibility, making you more capable of pursuing training […]