The Green Bean Café & Shop In Charming Weobley

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Set in the heart of the Herefordshire countryside in the historic village of Weobley, The Green Bean is perfectly placed for anyone needing a tasty lunch, or a coffee and cake break. Enjoy your meal off the beaten track, or stop by when you are out and about walking in the beautiful countryside. “In our […]

The GREAT SPRING REVIVAL At Kiki’s Juice Bar

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Do you know your Green Machine from your Green Reviver?  Then get your kale on… The Green Machine is a juice and the Green Reviver a smoothie. Both are delicious kale infused drinks, packed with powerful antioxidants and vitamins K, A and C, ideal to give yourself a boost this spring. So make kale, the […]

Welcome to the Spring 2018 edition of FitNet!

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As the days get longer and we have more energy and enthusiasm, it  is time to set new goals to aim for. This edition brings you fascinating success stories to inspire you. When you read about what personal trainer Gareth Bennett achieved with one of his clients, or how a former wedding tailor became a […]

Welcome to the Winter 2017/2018 edition!

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Welcome to the Winter 2017/2018 edition! You are most likely already dedicated to some form of exercise and healthy eating plan, but if you are still looking for a way to improve your lifestyle and bring about positive changes, this edition has plenty to offer. Whatever your goals are, there are so many ways to […]

A WORD On WEIGHT LOSS With Naomi McGowan

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Miss Bikini Fitness 2017 title holder Naomi McGowan has some serious experience with dieting, training for fat loss and physique transformation. Here, personal trainer and fitness instructor Naomi answers your questions about fat burning, low carb programmes and training before breakfast.   What is the most challenging aspect of dieting and losing body fat? Patience. […]