The STUDIO, An Exclusive Facility With A Huge Personality 1-2 Fields Yard, Plough Lane, Hereford HR4 0EL

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The Studio was launched by Hereford personal trainer Ben Harwood to provide a new base for BeneFiT Training, his Strength & Conditioning and Personal Training business. It also hosts Buggyfit Hereford and Laura Keddie’s Flow Hair & Beauty. Having this new space has enabled Ben to concentrate solely on his clients by committing his time, […]

MONEY Isn’t The Currency, It’s TIME!

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A year ago FitNet interviewed Lee Taylor following his incredible recovery from a car accident that had left him with a neck fracture, nearly ending his martial arts career. The 5th Dan black belt karate instructor used his training to help his recovery, and the experience provided him with an insight that reaches well beyond  […]

AMATSU PHYSICAL THERAPY: How Does It Work?

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By Stephan Grabner The problem may not be where you think it is  If you have pain in your knee, your knee obviously needs treatment. However, the cause of the problem may be elsewhere in your body. Consider this: When we are in pain, we adapt to cope with what hurts. We move differently to […]

CREDENHILL CANTER Raising Funds For Hereford Special Care Baby Unit Bank Holiday Sunday 26th August 2018 – In Memory Of Freddie And Alfie Lancaster

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Credenhill Canter is a multi-terrain race covering woodland trails and country lanes. It starts at Credenhill Social Club and finishes at Credenhill Church, with a cool down back at the Social Club. The afternoon will include a family barbecue and live music at the Credenhill Social Club after the race. Starting Times Walkers: 1.00pm, Fun […]

BOXING: The GREATEST SHOW

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On 7th April Hereford hosted another unforgettable boxing show – the night saw guests treated to a three course meal, entertainment from Welsh singer Natasha John and 10 bouts of senior/adult boxing. Vince McNally  from South Wye Boxing Club based at Hinton, Hereford said: “It was the greatest show we have ever put on. We […]