The DEN Good Food, Just The Way You Like It

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Locally Sourced British Cuisine  Warm and friendly atmosphere Breakfast, Lunch, Dinner, Coffee & Pudding  A seasonally changing menu  Weekly evening specials “Went for Sunday lunch with my 11 year old daughter today and we will definitely be going back. The food was amazing and the staff were very friendly. Can’t recommend highly enough!  “Cosy atmosphere […]

Recipe: AMERICAN RANCH SALAD

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This hearty vegetarian salad is full of flavour Serves: 2 Preparation time: 15 minutes  Cooking time: 15 minutes Ingredients: 2tsp oil 320g sweetcorn (frozen is fine) 400g can kidney beans, drained and rinsed 1 red pepper, cut into 1cm dice  75g mature Cheddar cheese, grated 1 Little Gem Lettuce, roughly torn (85g) 110g bag Baby Leaf […]

Refreshing PEPPERMINT

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By Andrea Slivkova Does it take a double shot of espresso to get you going in the morning? Or do you need two mugs of tea before you are ready to face the world? You may have heard the advice against propping up a tired body with caffeine – your adrenal glands can only take […]

Pea, Beetroot, Roasted Red Pepper And Capricorn Somerset GOAT CHEESE TART

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Serves 4 Preparation time: 10 minutes Cooking time: 30 minutes You’ll need: Plain flour for dusting 500g ready-made puff pastry 1 free range egg, lightly beaten 100g peas, shelled (approx. 335g unshelled) 100g ready cooked red peppers in oil, drained 100g Capricorn Somerset Goats Cheese, crumbled 100g plain cooked beetroot, drained and cut into chunks Small bunch […]

Do You Have A Healthy Recipe? Get It Published!

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Would you like to share your tried and tested healthy recipe with FitNet readers? We will publish the best! For meals or drinks, email us the following: Recipe name and the number of servings A high resolution jpeg image of the final meal or drink, presented on a clear background. A full list of ingredients. Preparation time […]

Apricot Chicken with Steamed Vegetables

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Serves 3 -4                                                                                                                                                 Recipe by William Bolt      Ingredients: 3-4 chicken breasts 1 medium onion, chopped 2 cloves of garlic 2 tsp of paprika 1/2 tsp of chili powder A pinch of cumin 10 dried apricots 300ml home made chicken stock 1 tsp of mixed herbs 1 tbsp of gluten free soy sauce 1 head of […]