There are so many benefits to be gained from a regular weekly workout, whether in the gym, studio, pool, court, or pitch. Most people who sign up to a gym at the beginning of the year, do so determined to get into shape; to be fitter, slimmer, faster. By the end of the year they often […]
Hairdressing is a very rewarding career, and recession-proof too. Even when the economy suffers, it becomes even more important to keep groomed, especially when job insecurity increases. If you are thinking about choosing hairdressing as a profession, or perhaps you are after a career change, the full NVQ training process can be lengthy (up to […]
Halo Leisure is committed to helping you stay active and healthy even though the facilities are currently closed. They are offering you your very own PERSONAL VIRTUAL COACH who will chat with you and give you the motivation, guidance and structure you need to maintain your exercise routine until you can return to the centre. […]
Dear FitNet Readers I hope you are all keeping well and healthy, adapting to the changed circumstances and coping with the delay in offering your services. The latest government advice appears to be that the lockdown of the health & fitness industry could be lifted in July or as late as October. These are very […]
By Andrea Slivkova Smith Connection with nature is deeply embedded in us. A new term ‘ecotherapy’ is increasingly being used to describe the beneficial effects of spending time surrounded by nature. It brings about calm, self-reflection and an opportunity to re-connect with what’s really important to us. Nature offers the best antidote to the stresses […]
It is not easy to create balance in our lives. When we try to juggle too many things at once, what is the first thing that gives? Hobbies? Exercise routine? Your health? If this sounds familiar, it may be time to have a closer look at the active process of creating balance. As is often […]
Pilates & Relaxation for Pregnancy Class designed specially for pregnant Mums at every stage of their pregnancy from the early weeks to as late as week 39 or 40. No two pregnancies are the same and this is reflected in the exercises – based on the principles of Pilates and focusing on the changing posture […]
By Nicky Heath Our award winning complementary therapy centre offers a free package of therapies and support to anyone at any age, with any cancer at any stage. The general public and local businesses can also improve their health and wellbeing by paying for therapy sessions, classes and workshops, which then goes to support our […]
Paintballing, Laser Tag, Archery, Air Gun Shooting, Clay Shooting And Splatmaster At HS ACTIVITIES Herefordshire Business Awards Winner 2019: Customer Service Provider of the Year 2019. TripAdvisor 2019 Certificate of Excellence The HS Activities site has five acres of everything you need for a fantastic day of adventure in a safe and enjoyable environment. Whether […]
Would you like to use fewer chemicals in your home? How about none at all? ENJO advanced cleaning fibres offer a chemical free solution to cleaning your home, using only cold water, and you still get a six times better result than with conventional cleaning methods. How does ENJO work? The ultra-fine ENJOtex Fibres lift […]
