HEREFORDSHIRE SPRINT TRIATHLON

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The annual Herefordshire Sprint Triathlon is an ideal race for anybody who fancies having a go at multisport for the first time. The sprint distance race has been organised by Hereford Triathlon Club for more than 20 years and is now firmly established at Leominster Leisure Centre. The event starts with a 400 metre swim, […]

Work Out Anytime It Suits You At ANYTIME FITNESS

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If you are looking to join a supportive, welcoming gym community, with people of all fitness levels who want to see you succeed, Anytime Fitness is the right place for you. Why? It’s Convenient With 24/7 access to more than 4,000 locations worldwide, you’re joining the most convenient gym on the planet. Tools & Training  […]

SELF PROTECTION, ANTI-FRAGILITY And RESILIENCE

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When we look at how individuals become less liable to injury, overtraining and other things that can negatively impact performance in sport or life, we have to take into account the person and how they are approaching their lives.  By Dr. Mark Bellamy PhD Cpsychol AFBPsS We need to account for how an individual approaches […]

MONEY Isn’t The Currency, It’s TIME!

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A year ago FitNet interviewed Lee Taylor following his incredible recovery from a car accident that had left him with a neck fracture, nearly ending his martial arts career. The 5th Dan black belt karate instructor used his training to help his recovery, and the experience provided him with an insight that reaches well beyond  […]