Welcome to the Spring 2018 edition of FitNet!

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As the days get longer and we have more energy and enthusiasm, it  is time to set new goals to aim for. This edition brings you fascinating success stories to inspire you. When you read about what personal trainer Gareth Bennett achieved with one of his clients, or how a former wedding tailor became a […]

Welcome to the Winter 2017/2018 edition!

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Welcome to the Winter 2017/2018 edition! You are most likely already dedicated to some form of exercise and healthy eating plan, but if you are still looking for a way to improve your lifestyle and bring about positive changes, this edition has plenty to offer. Whatever your goals are, there are so many ways to […]

THE SECRET OF A SKI GODDESS?

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By Katie Dobson Some women can’t wait to get out there on the mountain. They love the exhilaration of flying around on their skis, breathing in lungfuls of fresh alpine air, in front of a backdrop to die for. Others find the very same backdrop and prospect of the much loved winter sport truly daunting. […]