You’ve seen it in the newspapers and on social media. Prince Harry’s fiancé Megan Markle revealed she does it too. Face Yoga is everywhere!
By Lucy Jenkins
According to facial yoga expert Danielle Collins, the right facial exercises can strengthen the muscles, improve the lymph flow and relax tension lines, helping the skin look firmer and healthier. Face Yoga has been shown to help lift, tone and smooth the face and neck, so performing facial exercises, together with massaging the face regularly, will not only make you sparkle, it will give your face a natural lift.
Megan Markle credits regular Face Yoga with helping her ageless face, but face yoga is truly for everyone – you can start the exercises at any age, and see for yourself the difference it can make. You will look and feel more youthful, so say no to expensive, invasive cosmetic treatments, and say hello to cost effective, relaxing Face Yoga. What more could you wish for?
Lucy Jenkins is qualified in The Danielle Collins Face Yoga Method and offers classes, workshops and one-to-one sessions, with products also available for purchase.
‘Girls Nights In’ can be booked for a minimum of 4.
Tel: 07492 568 077 Facebook: YOGA face
I am the founder, owner and editor of FitNet, a free glossy B5 sized magazine dedicated to health and active lifestyle in Herefordshire and Monmouth.
FitNet delivers the latest local news stories and specialist articles written by local health and fitness professionals.
Our website displays the last few editions of the magazine, as well as many articles and competitions, plus you can view it all via our FREE APP, available from the App Store for iPhone and iPad users.
FitNet magazine offers targeted, cost effective advertising for local businesses, organisations, charities and individuals in the areas of health, fitness, sports, martial arts, dance, beauty and complementary therapies, children’s activities and adventure but also food, nutrition and clothing retail, cafes, restaurants and health & beauty supplements suppliers.
The magazine is distributed across the whole of Herefordshire and Monmouth. If you would like some copies, please feel free to contact me.
I am passionate about health and wellbeing and, with my two decades of experience in the health and fitness industry, it is great to bring together our health-conscious community.
If you would like to contribute, advertise or give feedback on what you’d like to see in the magazine, please get in touch.