You’ve seen it in the newspapers and on social media. Prince Harry’s fiancé Megan Markle revealed she does it too. Face Yoga is everywhere!
By Lucy Jenkins
According to facial yoga expert Danielle Collins, the right facial exercises can strengthen the muscles, improve the lymph flow and relax tension lines, helping the skin look firmer and healthier. Face Yoga has been shown to help lift, tone and smooth the face and neck, so performing facial exercises, together with massaging the face regularly, will not only make you sparkle, it will give your face a natural lift.
Megan Markle credits regular Face Yoga with helping her ageless face, but face yoga is truly for everyone – you can start the exercises at any age, and see for yourself the difference it can make. You will look and feel more youthful, so say no to expensive, invasive cosmetic treatments, and say hello to cost effective, relaxing Face Yoga. What more could you wish for?
Lucy Jenkins is qualified in The Danielle Collins Face Yoga Method and offers classes, workshops and one-to-one sessions, with products also available for purchase.
‘Girls Nights In’ can be booked for a minimum of 4.
Tel: 07492 568 077 Facebook: YOGA face
Founder and editor of FitNet.
Previously gymnastics coach, massage therapist and personal trainer with 20 years of experience. Former gymnast and dancer.