Active HERE supports adults in Herefordshire to get active by bridging the gap between contemplating taking part in physical activity and actually attending their first session, as one of our participants who said:
‘I contacted Active HERE looking for some advice and details of activities that could help me get my mobility back. During my first appointment with Sarah we discussed activities to suit my lifestyle and budget. Re-engaging with swimming, cycling and walking were my preferences. After my first appointment I felt better, I had made that first step and had a plan in mind to help myself to get active, and support from Sarah along the way.’
‘I feel walking has helped me feel active again and regain confidence in my mobility and feel good within myself. When walking with a friend recently, a keen mountain trekker, she commented that she couldn’t keep up with me! That summed up for me how far I had come.’
Active HERE provides free appointments all over the county, so call today for yours and get active this Summer!
Active HERE Herefordshire
Tel: 01432 383 567 Email: firstname.lastname@example.org
Facebook: Active Here Herefordshire
Founder and editor of FitNet.
Previously gymnastics coach, massage therapist and personal trainer with 20 years of experience. Former gymnast and dancer.