Reflexology is a non-intrusive complementary health therapy developed from the ancient knowledge that the body is reflected in miniature in the feet, hands and other areas. A gentle pressure applied to these areas can promote deep relaxation, pain relief and a great many health benefits, mentally and physically.
Among other benefits of reflexology is the management of stress, anxiety and insomnia, with patients reporting an improvement in vitality and wellbeing over a course of a treatment.
Reflex therapy is ideal for those seeking relief from the symptoms associated with a wide variety of conditions, including:
– acute and chronic back and neck pain
– bladder, bowel and digestive disorders
– chronic fatigue
– depression and mental health problems
– men’s health
– migraines and headaches
– palliative care
– respiratory conditions
– women’s health, including pregnancy.
At the beginning of a treatment each new client has a medical history taken, in full confidentiality, before a tailor-made treatment programme is designed.
Judith Davies is a former nurse and midwife, fully qualified in Reflexology training for healthcare professionals, (The Association of Chartered Physiotherapists in Reflex Therapy). Please get in touch for more information.
Judith Davies Alternative Therapy
Tel: 01544 327 022 or 07468 883 226
Facebook: Judith Davies – Alternative Therapy
Founder and editor of FitNet.
Previously gymnastics coach, massage therapist and personal trainer with 20 years of experience. Former gymnast and dancer.