LEARN, REJUVENATE & ENJOY Indian Wellness Academy WINTER & SUMMER EXPLORE YOGA AND WELLNESS FESTIVAL

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By Ildy Bakos

Meet, learn and practise authentic yoga and vedic knowledge with masters and experts from India and Europe.

The Winter Festival on 15th December wonderfully integrates Yoga, Pranayama, Yoga Nidra, Tantric Meditation techniques, Kirtan-Bhajans and soul songs, with Tibetan Singing Bowls Meditation, raffles, massages and treatments, in great company and celebrating togetherness.

The Summer Explore Yoga and Wellness Festival will take place on 5th – 7th July 2019 at the Wilderness Centre in Mitcheldean, Forest of Dean. It will have Meditation, Yoga, Ayurveda and Karma Astrology, offering a great opportunity to learn and be transformed through the authentic teachings.

Kundalini Tantra Yoga Teacher Training Courses

We train teachers in the most effective methods for optimising your body and mind. Our systematic approach will allow you to reach your full potential, and guide others to do the same. Our teaching reflects our name, taken from three vital components that have become somewhat separated in modern yoga. These elements are intertwined and when utilised together, they bring the most effective and authentic yoga practice.

10-month Non-Residential Course will start on 22nd September 2018 and you will have to attend one weekend a month training till next July. We take students from October too. Intensive 3-week Residential Course will take place in the Forest of Dean from 18th April to 10th May 2019, and you will live and learn together with fellow yogis.

Our next Residential Weekend Retreat on 12th – 14th October in the Forest of Dean will have a complimentary sound bath and holistic treatments available.

Regular Weekly Yoga Classes:

In Ross-on-Wye:

MONDAY Larruperz Centre 9.30 – 11.00am

MONDAY Ross Motorsport Club 6.30 – 8.00pm

WEDNESDAY Ross Motorsport Club 6.30 – 8.00pm

FRIDAY Royal Hotel 9.30 – 11.00

In Newent: Newent Memorial Hall – THURSDAY 10.00 – 11.30 and FRIDAY 6.00 – 7.30pm

Get in touch with Ildy and Anand if you’d like to find out more, and to book.

Tel: 07552 442 963 Email: indianwellnessacademy@gmail.com

www.kundalinitantrayoga.co.uk www.indianwellnessacademy.com

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