Welcome to the Summer 2016 edition!

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How often do we postpone the exercise we should do, the lifestyle changes we know we need to make and indulge in the very foods we promise to give up? The reasons range from life getting in the way of our good intentions, to bad weather and lack of motivation. We promise to start the […]


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Would you like to tone up and get fitter but don’t want to go to a gym? Try the new toning suite… Halo Leisure welcomes hundreds of thousands of people into their gyms across Herefordshire throughout the year, but there are still many who can’t manage or don’t want this kind of high impact workout, […]

Personal Trainer ADY WATTS EXPANDS His Business With Second GYM

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Successful Herefordshire based personal trainer Ady Watts, who is the owner of an innovative fitness facility at Rotherwas, is expanding with the opening of a second facility at Hereford FC’s Edgar Street stadium, in close proximity to the Old Market retail development in the city centre. Ady tells us that in addition to publicly and […]

The Spring edition 2016 has sprung!

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Welcome to the Spring 2016 edition! Firstly, I would like to congratulate the winners of our competitions and thank all those who took part. Massive thanks to the local businesses for offering the prizes: FIT, JACANA and JEUNESSE. Our readers will be pleased to hear that the competitions continue with a new round each, and […]