Halo Leisure is committed to helping you stay active and healthy even though the facilities are currently closed. They are offering you your very own PERSONAL VIRTUAL COACH who will chat with you and give you the motivation, guidance and structure you need to maintain your exercise routine until you can return to the centre. […]
Did you know that listing in the FitNet Directory costs only £35 for the entire year? This small fee covers 4 editions of the magazine, and you can start with any edition. If your details change throughout the year, just get in touch and we will amend these for you – there is no charge […]
Pain is a real nuisance, and when we suffer it, we naturally wish it was not there. Pain protects us by alerting us to further danger, and often this alert comes before we are badly hurt.
