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xx2 smallerEvery parent and carer wants their children to be healthy, but life in 2016 can limit the amount of exercise they get. We know that, and at Halo we have devised a whole range of activities to get tots moving from day one (well almost!). Visit our website www.haloleisure.org.uk to see the full range or check out the list below for our top selection for summer:

1. Soft play will have them moving, grooving and bouncing for ages. Check out our stunning new JumpINGyms in Hereford and Leominster Leisure Centres.

Halo Hereford Leisure Indoor Soft Play Adventure

2. Swim-A-Song Swimming Lessons for babies 4 – 24 months old. A beautifully relaxing and super lovely way to introduce babies to the pool, and a chance to meet some new water buddies.

3. Swim Tots for tinies from 6 weeks to 5 years using floats, toys and nursery rhymes as part of the fun. We also have specific swim lessons for pre-schoolers.

Jump Gym Opening Days at Halo Leominster Leisure Centre

4. GymTots & GymTeenies will encourage them to explore their surroundings while stimulating their senses with movement, music and rhyme.

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5. Sparkles Gymnastics are elementary lessons for children aged 3 – 7. Movement, dance and gymnastic apparatus make these a perfect introduction to this wonderful sport.

Exercise is the coolest thing kids can do!
It will…
• Help them maintain a healthy body weight.
• Improve motor coordination.
• Build strong, healthy muscles, bones and joints.
• Improve self-esteem and confidence, develop
social skills and help them make friends.
• Improve their sleep (quantity and quality).
• Help them focus at school.

Andrea Slivkova
Editor, FitNet Magazine
I am the founder, owner and editor of FitNet, a free glossy B5 sized magazine dedicated to health and active lifestyle in Herefordshire and Monmouth.

FitNet delivers the latest local news stories and specialist articles written by local health and fitness professionals.

Our website displays the last few editions of the magazine, as well as many articles and competitions, plus you can view it all via our FREE APP, available from the App Store for iPhone and iPad users.

FitNet magazine offers targeted, cost effective advertising for local businesses, organisations, charities and individuals in the areas of health, fitness, sports, martial arts, dance, beauty and complementary therapies, children’s activities and adventure but also food, nutrition and clothing retail, cafes, restaurants and health & beauty supplements suppliers.

The magazine is distributed across the whole of Herefordshire and Monmouth. If you would like some copies, please feel free to contact me.

I am passionate about health and wellbeing and, with my two decades of experience in the health and fitness industry, it is great to bring together our health-conscious community.

If you would like to contribute, advertise or give feedback on what you’d like to see in the magazine, please get in touch.

Founder and editor of FitNet.
Previously gymnastics coach, massage therapist and personal trainer with 20 years of experience. Former gymnast and dancer.

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